Coaching Options

Train with Lenka

Online and in Minnesota

Online

Remote Coaching

$75 / month

For $75/month, you'll receive individualized programming for up to 4 sessions per week, video analysis, and feedback within 48 hours. Plus, you'll have access to your coach anytime for programming-related questions. This also includes coaching support at local Minnesota meets and at minimum 1 U.S. National competition.

  • Individualized programming, up to 4 sessions/week
  • Video analysis & feedback within 48 hours
  • Direct coach access for programming questions
  • Coaching support at local Minnesota meets
  • At minimum 1 U.S. National competition included
In-Person · Twin Cities Area

Concierge Coaching

$100 / 90-min session

Do you live within 50 miles of the Twin Cities and have a garage gym? Lenka will come to you! The newest option for in person coaching within the twin cities for individuals with home gym set ups.

  • Available within 50 miles of the Twin Cities
  • Requires home / garage gym setup
  • 90-minute in-person sessions
  • Tailored session programming
  • Available as individual or small group (1-3 athletes)
In-Person · St. Paul

Group Classes

See Pricing at The Power House

Lenka coaches large group Olympic Weightlifting classes at 5pm on Tuesdays and Thursdays.

  • Tuesdays & Thursdays at 5:00 PM
  • Group Olympic Weightlifting coaching
  • Hosted at The Power House, St. Paul location